Fitness and Activities

All our classes have been designed to offer affordable fitness and fun for everyone and for all abilities!

 

Price per class will be as follows:

£4 per person per class, no childcare required

£6 per person per class, childcare for 1 child

£7 per person per class, childcare for 1 child plus additional sibling

 

All classes at present are on a pay as you go method. Booking is essential if childcare is required.

 

There will be a one-off £5 registration fee for all children registered for childcare, this will include an EPIC T-shirt for child, which we ask parents to bring their child(ren) in when attending classes.

 

All childcare will be provided by a DBS checked, level 3 childcare practitioner.

 

Body Blast

45-minute workout that focuses not only toning the lower body but also focuses on toning your arms and improving your upper body strength.

 

Mummy Boot Camp

Circuit training session involving body conditioning or resistance training using high-intensity aerobics. It targets strength building and muscular endurance.

 

EPIC Movers

Song and dance class for children aged 18 months - 4 years. Instructor led class with lots of song, movements and games to entertain and energise your little ones.

 

 

 

Daisy Baby visit www.thedaisyfoundation.com

 

Baby Sing and Sign visit www.singandsign.com

 

 

 

 

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